small bowl measuring cups spoons whisk non-stick skillet spatula Allergens Eradicated No major food allergens found here 1 Combine the chickpea flour water salt paprika and garlic powder in a small bowl Whisk ingredients until mixed well Set aside 2 Add the olive oil to the skillet and put over a burner set to medium heat 3 Add the flour mixture to the skillet when the olive oil is hot The oil will appear to ripple a bit when it is ready 4 Allow to cook for about three minutes or until the edges begin to bubble 5 Use a spatula to break up the batter into bite-sized pieces Continue to cook until the batter is cooked through approximately another two to three minutes 6 Remove from heat and serve immediately Include your favorite veggies or toppings such as mushrooms spinach peppers or onions Add them to the skillet after step 3
Blueberry Bread Prep Time 15 minutes Cook Time 1 hour Makes 1 loaf You don’t need eggs to make fluffy rich bread Plump and juicy blueberries add a punch of flavor and antioxidants to this freshly baked loaf Start your day with a sweet blueberry treat Ingredients cooking spray 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon kosher salt 1 3 cup oil such as olive oil 3 ripe bananas 3 4 cup granulated sugar 1 teaspoon vanilla extract 1 cup thawed frozen blueberries
Tools loaf pan 2 mixing bowls measuring cups spoons wooden spoon fork toothpick Allergen Alert If you need to avoid wheat use a wheat-free flour blend instead of all-purpose flour 1 Preheat oven to 325 F Coat the loaf pan generously with the cooking spray and set aside 2 Combine the flour baking soda and salt in a mixing bowl Stir well and set aside 3 Combine the oil bananas sugar and vanilla extract in a second mixing bowl Using a fork mash the bananas and mix until they are mostly smooth 4 Add the banana mixture into the flour mixture Stir gently until the wet ingredients fully absorb the flour 5 Pour in the blueberries and stir a few times 6 Transfer the batter into the greased loaf pan Then place the pan in the oven for about 45 to 50 minutes The bread is done when a toothpick inserted into the center comes out clean 7 Allow to cool for 10 to 15 minutes before slicing and serving Store leftovers by covering completely for up to one week Transform your loaf into easy on-the-go snacks by making muffins Instead of using a loaf pan fill a muffin tin with paper liners Scoop the batter into each cup leaving about one-third of each cup empty at the top Bake for 30 to 35 minutes
Applesauce Waffles Prep Time 10 minutes Cook Time 5 minutes Serves 4 Crispy on the outside fluffy on the inside these waffles allow you to skip the eggs without compromising the delicious taste Dive into the flavors of fall with these sweetly spiced waffles drizzled with maple syrup Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1 4 teaspoon kosher salt 1 4 cup granulated sugar 1 4 teaspoon ground cinnamon 2 cups water 1 2 cup all-natural applesauce 1 4 teaspoon maple extract 1 4 cup oil such as olive oil
