Tools loaf pan 2 mixing bowls measuring cups spoons wooden spoon fork toothpick Allergen Alert If you need to avoid wheat use a wheat-free flour blend instead of all-purpose flour 1 Preheat oven to 325 F Coat the loaf pan generously with the cooking spray and set aside 2 Combine the flour baking soda and salt in a mixing bowl Stir well and set aside 3 Combine the oil bananas sugar and vanilla extract in a second mixing bowl Using a fork mash the bananas and mix until they are mostly smooth 4 Add the banana mixture into the flour mixture Stir gently until the wet ingredients fully absorb the flour 5 Pour in the blueberries and stir a few times 6 Transfer the batter into the greased loaf pan Then place the pan in the oven for about 45 to 50 minutes The bread is done when a toothpick inserted into the center comes out clean 7 Allow to cool for 10 to 15 minutes before slicing and serving Store leftovers by covering completely for up to one week Transform your loaf into easy on-the-go snacks by making muffins Instead of using a loaf pan fill a muffin tin with paper liners Scoop the batter into each cup leaving about one-third of each cup empty at the top Bake for 30 to 35 minutes
Applesauce Waffles Prep Time 10 minutes Cook Time 5 minutes Serves 4 Crispy on the outside fluffy on the inside these waffles allow you to skip the eggs without compromising the delicious taste Dive into the flavors of fall with these sweetly spiced waffles drizzled with maple syrup Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1 4 teaspoon kosher salt 1 4 cup granulated sugar 1 4 teaspoon ground cinnamon 2 cups water 1 2 cup all-natural applesauce 1 4 teaspoon maple extract 1 4 cup oil such as olive oil
cooking spray maple syrup for serving Tools 2 mixing bowls measuring cups spoons wooden spoon waffle iron fork Allergen Alert Replace all-purpose flour with a wheat-free flour blend to avoid wheat 1 Combine the flour baking powder salt sugar and cinnamon in a mixing bowl Set aside 2 Combine the water applesauce maple extract and oil in a second mixing bowl Stir until well blended 3 Pour the wet ingredients into the bowl of dry ingredients and mix well 4 Warm up the waffle iron and spray lightly with cooking spray 5 Pour a portion of batter into the center of the iron it should fill three-quarters of the iron and close the lid Follow the recommended cook time given by the waffle iron brand or cook until golden brown 6 Remove from waffle iron with a fork Repeat steps 4 and 5 until all the batter is used 7 Serve hot with maple syrup
Peaches'n Cinnamon Overnight Oatmeal Prep Time 10 minutes Cook Time 8 hours inactive Serves 4 Oatmeal is one of many breakfast foods made with milk Fortunately almond milk is a great substitute that steers clear of dairy Mix the ingredients and stow away in the refrigerator the night before for a grab-and-go breakfast you don’t have to cook Ingredients 2 peaches 2 cups rolled oats 2 cups almond milk 1 2 teaspoon cinnamon 2 tablespoons pure maple syrup Tools
