A safe kitchen is a fun kitchen Always start your recipes with clean hands surfaces and tools Wash your hands and any tools you may use in future steps of a recipe especially when handling raw meat Make sure you have an adult nearby to help you with any task you don’t feel comfortable doing such as cutting vegetables or carrying hot pans ALLERGY ALERTS AND TIPS Have other food allergies No problem Check out the list at the end of each recipe for substitutions for other common allergens Look out for other cool tips and ideas too CONVERSIONS 1 4 teaspoon 1 25 grams or milliliters 1 2 teaspoon 2 5 g or mL 1 teaspoon 5 g or mL 1 tablespoon 15 g or mL 1 4 cup 57 g dry or 60 mL liquid 1 3 cup 75 g dry or 80 mL liquid 1 2 cup 114 g dry or 125 mL liquid 2 3 cup 150 g dry or 160 mL liquid 3 4 cup 170 g dry or 175 mL liquid 1 cup 227 g dry or 240 mL liquid
1 quart 950 mL Fahrenheit F Celsius C 325 160 350 180 375 190 400 200 425 220 450 230
BREAKFAST The No-Egg Scramble Blueberry Bread Applesauce Waffles Peaches n Cinnamon Overnight Oatmeal Baked French Toast with Homemade Blueberry Sauce Breakfast Pizza Scramble Banana-Chocolate Crème Pancakes Apple Muffins Strawberry-Avocado Power Smoothie Cherry Pie Breakfast Bars Homemade Toaster Pastries Apple Puff Cereal Fluffy Pancakes Pumpkin Morning Muffins Maple Sausage Bites Raisin Granola
The No-Egg Scramble Prep Time 5 minutes Cook Time 10 minutes Serves 1 Eggs are a staple in many breakfast foods But you can create a unique take on a classic early morning meal by using protein-packed chickpeas You’ll want to scramble to make this delicious breakfast entrée Ingredients 1 3 cup chickpea flour 1 4 cup water 1 4 teaspoon salt 1 4 teaspoon paprika 1 4 teaspoon garlic powder 1 tablespoon olive oil Tools
