Calm Classes: Caring Koala Teaches Mindfulness

Calm Classes: Caring Koala Teaches Mindfulness book cover
Contents Today’s Class 4 Introducing Mindfulness 6 Staying Focused 8 How Mindfulness Helps 10 Let’s Be Mindful Snack Time Yoga How Do You Feel 12 14 16 18 Art 20 You Did It 22 Glossary 24 Index 24