Deconstructed Diets: Split Up a Sandwich

Deconstructed Diets: Split Up a Sandwich book cover
CONTENTS What is a Diet 4 6 8 10 Serving Sandwiches Split Up a Sandwich Bread Meat Veggies and Fruits Sauces 12 14 16 Smart Swaps 18 Sandwiches around the World 22 Glossary 24 Index 24