Look on the Bright Side: Being Positive

Look on the Bright Side: Being Positive — page 1
Introduction Have you ever had one of those days Everything goes wrong Nothing goes your way But you can choose to be negative or positive Being negative means you’re unhappy It means feeling sad or mad Being positive means being happy It means looking on the bright side Not all people can do this and that’s okay If you continue to have negative thoughts find an adult you trust It’s important to talk through what’s bothering you This book gives you tips on how to be mindful Mindful means being aware It means taking care of your body and mind Take a moment Practice being positive Just breathe 4