Fearless Food: Allergy-Free Recipes for Kids

Fearless Food: Allergy-Free Recipes for Kids book cover
WHAT IS A FOOD ALLERGY Our bodies are armed with immune systems It’s the immune system’s job to fight infections viruses and invaders Sometimes the immune system identifies a certain food as one of these invaders and attacks it While our immune system fights a chemical response is triggered and causes an allergic reaction Reactions vary greatly from a mild skin irritation to having trouble breathing Any time you feel you are having a reaction tell an adult immediately The best way to avoid having an allergic reaction is to be aware of what you are eating Be careful not to consume that allergen If you are not sure if that allergen is in a food ask an adult or read the ingredient label of the food container before eating Unfortunately allergens can sometimes be hard to identify in an ingredient list Check out http www foodallergy org for a full list of hidden food allergen terms Avoiding food allergens can be hard to manage especially when they are found in so many of our favorite foods This cookbook will take you on a culinary journey to explore many of the dishes you’ve had to avoid because of a food allergy KITCHEN SAFETY
Fearless Food: Allergy-Free Recipes for Kids

Fearless Food: Allergy-Free Recipes for Kids

Let's get cooking! This book offers fun, easy-to-make, tasty, and most of all - safe recipes for kids with food allergies. The recipes included avoid the Big-8 food allergens whenever possible.

About This Book

By: Katrina Jorgensen
Illustrated by:
Published by: Capstone Young Readers an imprint of Capstone
9-12Age Range
- AR
164Pages
Arts, Crafts, DIYSubject
-Lexile
2-3 hoursReading Time
-Guided Reading
-Fountas & Pinnell
-DRA