From Field to Plate

From Field to Plate — page 1
Eat up At one time the distance from field to plate was only a few miles People bought foods in season from local markets who were supplied by local farmers Today we can buy exotic foods from distant lands whenever we want Food is traded across the world so now the distance from field to plate can be thousands of miles A bit of everything We eat food to provide our bodies with essential nutrients so we can grow and stay healthy Humans are known as omnivores or eaters of both meat and plants Our early human ancestors got their food by hunting animals and collecting plants and fungi to eat Plants only Some people choose not to be omnivores and prefer to eat just plants algae and fungi and nothing else They are called vegans and vegetarians Some vegetarians might also eat eggs and dairy products such as cheese and yogurt but neither vegans nor vegetarians eat meat A variety of good wholesome foods is essential for a healthy life