Free Running

Free Running — page 1 — Most people live surrounded by concrete and bricks but we hardly notice the stairs walls slopes parking ramps and other structures that surround us In free running or parkour however this concrete world is a combination of a gym and a playground The walls of a stairwell provide a dramatic backdrop for a stunning free running leap Free Runners Everywhere Today many of the world's cities and towns have a free running scene London New York Tokyo Madrid and Paris are real hotbeds of free running Every day new free runners watch online videos to check out the latest moves from around the world and post their

Free Running — page 2 — Free running is dangerous Never attempt free running techniques without training and supervision Top Three Free Running Movies Casino Royale this Bond movie opens with one of the most spectacular free running chases ever filmed amakasi and Banlieue 13 also called District B13 two French movies by the famous director Luc Besson featuring many of the original free runners The Growth of Free Running What has made free running so popular Running fast through the urban landscape doing things most other people cannot do is very exciting No one pushes you there are no coaches shouting instructions and no audience watching Free running requires almost no special equipment Free running is about you your surroundings and how far you want to push yourself Many people record their moves and upload them to websites for others to view and comment on

Free Running — page 3 — Free running grew from a similar activity called parkour Parkour called PK for short was developed in France A small group of friends in Lisses a town near Paris developed many of the skills that free runners now use What inspired them A free runner Crocodiles in the stairwell launches into a Lisses had few places for young people to spend move from a wall Free running their time The kids would entertain themselves by combines flexibility setting challenges Imagining there were crocodiles agility and strength to create breath in the stairwells for example they would dare each taking moves other to jump safely across The challenge was to move around without touching the ground by leaping from wall to bench to pole to tree The skills they developed turned into parkour

Free Running — page 4 — Handrails stairs walls and other street fixtures give free runners a chance to practice their skills Parkour is a respelling of the French word parcours which describes a route or a distance covered People who take part in parkour are called traceurs This French word describes something that leaves a trail behind it In Paris where parkour developed tracer is slang for hurrying or moving quickly I in SC Fighting Fires TI in One of the founders of parkour David Belle was from a family of firefighters Both his father and grandfather had made many daring rescues from burning buildings Belle hoped that one day parkour skills could be used to make similar rescues in dangerous situations Based off of this the emphasis in parkour is getting from one place to another as quickly as

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