ADRENALINE RUSH FREE RUNNING III IIT AIDF JACKSON TELLER Smart Apple Media
Most people live surrounded by concrete and bricks but we hardly notice the stairs walls slopes parking ramps and other structures that surround us In free running or parkour however this concrete world is a combination of a gym and a playground The walls of a stairwell provide a dramatic backdrop for a stunning free running leap Free Runners Everywhere Today many of the world's cities and towns have a free running scene London New York Tokyo Madrid and Paris are real hotbeds of free running Every day new free runners watch online videos to check out the latest moves from around the world and post their
Free running is dangerous Never attempt free running techniques without training and supervision Top Three Free Running Movies Casino Royale this Bond movie opens with one of the most spectacular free running chases ever filmed amakasi and Banlieue 13 also called District B13 two French movies by the famous director Luc Besson featuring many of the original free runners The Growth of Free Running What has made free running so popular Running fast through the urban landscape doing things most other people cannot do is very exciting No one pushes you there are no coaches shouting instructions and no audience watching Free running requires almost no special equipment Free running is about you your surroundings and how far you want to push yourself Many people record their moves and upload them to websites for others to view and comment on
