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Mindfulness

Collection Created by: Mrs. Han, an Epic Teacher

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Books

Get Into Yoga bookGet Into YogaUnderstanding Anxiety bookUnderstanding AnxietyGet Organized Without Losing It bookGet Organized Without Losing ItStress Can Really Get on Your Nerves bookStress Can Really Get on Your Nerves12 Tips For Managing Stress And Anxiety book12 Tips For Managing Stress And AnxietyCheck In: Being Present bookCheck In: Being PresentLook on the Bright Side: Being Positive bookLook on the Bright Side: Being PositiveBe Still: Practicing Meditation bookBe Still: Practicing MeditationBreathe In, Breathe Out: Practicing Movement bookBreathe In, Breathe Out: Practicing M...Chill Out: Practicing Calm bookChill Out: Practicing CalmReach Out: Being Compassionate bookReach Out: Being CompassionateChair Yoga bookChair YogaBalancing Yoga bookBalancing YogaMindful Mentality: Empathy bookMindful Mentality: EmpathyFeel Rooted: Being Connected bookFeel Rooted: Being Connected

Videos

Zen Sessions for Kids: Rainstorm bookZen Sessions for Kids: RainstormZen Sessions for Kids: Snake Breath bookZen Sessions for Kids: Snake BreathZen Sessions for Kids: Our Bodies bookZen Sessions for Kids: Our BodiesZen Sessions for Kids: Bears bookZen Sessions for Kids: BearsRead Out Loud: Bee Calm, The Buzz on Yoga bookRead Out Loud: Bee Calm, The Buzz on ...Unicorn Yoga bookUnicorn YogaBreathe with Me: Using Breath to Feel Strong, Calm, and Happy bookBreathe with Me: Using Breath to Feel...Yogapalooza: Yoga Alphabet bookYogapalooza: Yoga AlphabetYogapalooza: Princess Relaxation bookYogapalooza: Princess RelaxationZen Sessions for Kids: Send Good Thoughts bookZen Sessions for Kids: Send Good Thou...

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Mindfulness Children's Book Collection | Discover Epic Children's Books, Audiobooks, Videos & More