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Mindfulness and Meditation

Collection Created by: Mrs. Adams, an Epic Teacher

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Books

The Best You: Calm Down bookThe Best You: Calm DownCool Down bookCool DownName and Tame Your Anxiety: A Kid's Guide bookName and Tame Your Anxiety: A Kid's G...12 Tips For Managing Stress And Anxiety book12 Tips For Managing Stress And AnxietyCheck In: Being Present bookCheck In: Being PresentLook on the Bright Side: Being Positive bookLook on the Bright Side: Being PositiveChill Out: Practicing Calm bookChill Out: Practicing CalmBreathe In, Breathe Out: Practicing Movement bookBreathe In, Breathe Out: Practicing M...Be Still: Practicing Meditation bookBe Still: Practicing MeditationBreathing and Meditation bookBreathing and MeditationMindfulness at School bookMindfulness at SchoolMae the Mayfly bookMae the MayflyI Am Peace bookI Am PeaceA World of Pausabilities: An Exercise in Mindfulness bookA World of Pausabilities: An Exercise...Bye Bye Pesky Fly bookBye Bye Pesky Fly

Videos

How to Deal with Exam Stress and Anxiety | Science of Study bookHow to Deal with Exam Stress and Anxi...Breathe With Me: Candle Breath bookBreathe With Me: Candle BreathBreathe With Me: Bear Breath bookBreathe With Me: Bear BreathGO With YOYO: Mindful Moment - Easy way to be present! bookGO With YOYO: Mindful Moment - Easy w...GO With YOYO: Cloud & Rainbow Meditation bookGO With YOYO: Cloud & Rainbow MeditationGO With YOYO: Dragon Fire Breathing - Mindfulness bookGO With YOYO: Dragon Fire Breathing -...Breathe With Me: Snake Breath bookBreathe With Me: Snake BreathBreathe With Me: Lion Breath bookBreathe With Me: Lion BreathYogapalooza: Princess Relaxation bookYogapalooza: Princess RelaxationBreathe with Me: Using Breath to Feel Strong, Calm, and Happy bookBreathe with Me: Using Breath to Feel...GO With YOYO: Jellyfish Mindfulness For Kids bookGO With YOYO: Jellyfish Mindfulness F...Read Out Loud: I am Peace bookRead Out Loud: I am Peace

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