Deconstructed Diets: Slice Up Sushi

Deconstructed Diets: Slice Up Sushi book cover — CONTENTS 4 6 8 10 12 14 What Is a Diet Selecting Sushi Slice Up Sushi Salmon Rice Adding Flavor Nori Soy Sauce Smart Swaps Sushi Platter Glossary Index 16 18 20 22 24 24

Deconstructed Diets: Slice Up Sushi — page 1 — WHAT IS A DIET A person's diet is made up of the food they eat The food we eat helps us to grow and be healthy

Deconstructed Diets: Slice Up Sushi — page 2

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