Deconstructed Diets: Pull Apart a Pizza

Deconstructed Diets: Pull Apart a Pizza book cover — CONTENTS What Is a Diet 4 Pizza Perfect 6 Pull Apart a Pizza 8 Pizza Crust 10 Sauce 12 Cheese 14 Meat 16 Fruits and Vegetables 18 Smart Swaps 20 Pizza around the World 22 Glossary 24 Index 24

Deconstructed Diets: Pull Apart a Pizza — page 1 — WHAT IS A DIET A person's diet is made up of the food they eat The food we eat helps us to grow and be healthy

Deconstructed Diets: Pull Apart a Pizza — page 2 — Our meals are made from different ingredients It can be difficult to know exactly what is in our food and where it comes from Curry is made from lots of different ingredients Let's look at all the ingredients in a pizza

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