TABLE OF CONTENTS CHAPTER 1 Animals Everywhere CHAPTER 2 How to Watch CHAPTER 3 Ways to Watch Animals GOALS AND TOOLS Grow with Goals Mindfulness Exercise Glossary To Learn More Index 4 8 12 22 22 23 23 24
CHAPTER 1 ANIMALS EVERYWHERE Animals live on every part of Earth Some fly in the sky Others hide underground Others run swim or hop
Where do you see animals No matter what animals you see or where you see them watching them can help you focus your attention It can help you feel more connected to the world around you