TABLE OF CONTENTS CHAPTER 1 Why Garden CHAPTER 2 Know Before You Grow CHAPTER 3 Mindful Gardening GOALS AND TOOLS Grow with Goals Mindfulness Exercise Glossary To Learn More Index 4 10 14 22 22 23 23 24
CHAPTER 1 WHY GARDEN If you had a garden what would you grow You can grow flowers herbs fruits and vegetables in gardens Gardens can be large or small herbs
Plan out your garden Doing this can help you use your imagination and creativity What specific kinds of flowers herbs fruits or vegetables will you plant How will you organize them