Contents All About Water 4 Why Do I Need Water 6 How Much Do I Need 8 When Do I Need More 10 Not Enough Water 12 How to Rehydrate 14 Tips for Drinking Water 16 A Healthy Lifestyle 20 Fuel Up with Water 22 Glossary 24 Index 24
ALL ABOUT WATER Water is one of the most important things on Earth Every living thing needs water to stay alive WATER 4
Most people couldn’t live for more than three or four days without water The water we get from what we eat and drink fuels our bodies 5
