Sleep Tight Little Knight

Sleep Tight Little Knight book cover — Sleep Tight Little Knight Autumn Publishing

Sleep Tight Little Knight — page 1 — Advice for parents This relaxes their mind and body soothes their brain’s chemical response to anxiety and encourages resilience and belief in their own strength to cope with bad dreams When you read this book together your child will feel listened to understood and safe This helps them to learn an important lesson that you can resolve worries together If you’re concerned about your child’s sleep over a sustained period speak to your pediatrician or there are lots of counselors and therapists who deal with children’s sleep problems Always make sure anyone you consult is registered with a recognized professional body Dr Sharie Coombes When young children have bad dreams their whole routine and yours can become troubled After one bad night children may assume that they will start having bad dreams every night which is a pretty scary thought for anyone They are learning new patterns every day and don’t yet have the experience to know which are true like rain is always wet and which are false like nightmares always happen when you go to sleep Tricky bedtimes are caused by your child’s brain trying to manage this new belief that sleep is unsafe Resisting bedtime is your child’s way of letting you know what they’re feeling when they can’t put it into words Thankfully it can be fairly straightforward to tackle this belief reassure your child and get back into your normal bedtime routine The story in Sleep Tight Little Knight works with your child’s brain to cast doubt on the false belief It harnesses their imagination to work through a psychological grounding technique of being in the moment and understanding that they are safe

Sleep Tight Little Knight

Sleep Tight Little Knight

Even the bravest knights have bad dreams sometimes. Join this Little Knight in a lullaby rhyme that helps him settle and sleep soundly.

About This Book

By: Dr. Sharie Coombes

Illustrated by: Colleen Larmour

Published by: Igloo Books, a division of Bonnier Books UK

3-6Age Range

-AR

23Pages

ImaginationSubject

-Lexile

5-20 minsReading Time

-Guided Reading

-Fountas & Pinnell

-DRA

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