Proteins

Proteins — page 1
Growing Up Your body needs food to give it energy and help it grow But not all foods are good for you Healthy foods contain the nutri ents NOO-tree-unts your body needs to be at its best Healthy foods are put into five food groups dairy fruits grains proteins and vegetables Your body needs foods from each food group every day HEALTHY FOODS CAN TASTE GOOD AND ARE GOOD FOR YOU TOO 4