Stickmen's guide to YOUR Mighty Muscles bones AND By John Farndon Illustrated by Venitia Dean
There are more than 23,000 fibers in just one of the muscles in your arm
Contents Introduction Holding You Together Your Muscly Body Pulling Together Inside a Muscle How to Get Strong Your Framework of Bones Strong Bones Moving Parts Binders Bonehead The History of Muscle and Bone More Muscly and Bony Facts Index 6 8 10 12 14 16 18 20 22 24 26 28 30 32