Do your Bit to Be Physically Fit!
Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.
Book Info
Ages: 8-10
Read time: 15-30 mins
AR LEVEL: 4.1
LEXILE©: 590L
Ages: 8-10
Read time: 15-30 mins
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