Cool Outdoor Activities: Great Things to Do in the Great Outdoors
Get out Ever heard this before You kids need to go outside and get some fresh air Of course you have You've probably heard it more than you want to And you've probably been hearing it your whole life But here's the thing It's actually true
We spend most of our lives inside Take a second to count the hours You sleep inside You eat inside You study inside That's life in the 21st century You've got to get out There are a lot of fun outdoor activities you can try You can make a giant tic tac toe board You can test your aim with a squirt gun It all happens outside And it's all good They don't call it the great outdoors for nothing
WHAT'S SO GREAT ABOUT The benefits of being outside are endless Here's a quick look at what time spent outdoors can do for your body mind and spirit o
THE GREAT OUTDOORS BODY Playing outside helps you build an active healthy body It even strengthens your bones and improves your vision MIND Is your mind racing Exposure to nature reduces anxiety And students at schools with outdoor education programs score higher on tests SPIRIT Your stress levels fall within minutes of seeing green spaces Nature helps us stay in balance
