12 Tips For A Healthy Diet

12 Tips For A Healthy Diet book cover
Table of Contents Choose Fruit often Find Your Favorite Vegetables Go for Whole Grains 8 Choose Healthy Fats 10 Find the Right Balance of Diet and exercise 12 Drink Low Fat Milk or Water 14 Save Sugar for Special occasions 16 Enjoy Whole Natural Foods 18 Eat throughout the Day 20 Pick Lean Protein 22 Read the Food Label 24 Have Fun in the Garden Market and Kitchen 26 Fact Sheet 28 Glossary 30 For More Information 31 Index 32 About the Author 32
12 Tips For A Healthy Diet

12 Tips For A Healthy Diet

Offers readers 12 tips for a healthy diet, including choosing fruits and vegetables, whole grains, and lean proteins.

About This Book

By: Marne Ventura
Illustrated by:
Published by: 12-Story Library provided by Amicus, part of The Creative Company
9-12Age Range
4.3 AR
29Pages
HealthSubject
770LLexile
15-30 minsReading Time
QGuided Reading
QFountas & Pinnell
40DRA