12 Healthy Habits For Life

12 Healthy Habits For Life book cover
Table of Contents Create a Healthy Diet to Increase energy Read Food Labels Swap Out Caffeinated Sugary Drinks 8 Spend time with Friends to Build Social Skills 10 Limit Screen Time 12 Find Fun Wavs to Exercise 14 Sleep Well to Recharge Your Body 16 Build Better Health with Good Hygiene 18 Be Prepared and Be Safe 20 error Read to Gain knowledge and Self Respect 22 Soothe stress in Nature 24 Stay Positive to lead a Happy Life 26 Fact Sheet 28 Glossary resources 30 For More Information 31 Index 32 About the Author 32
12 Healthy Habits For Life

12 Healthy Habits For Life

Offers readers 12 healthy habits they can form for life, including finding fun ways to exercise and managing screen time.

About This Book

By: Carol Hand
Illustrated by:
Published by: 12-Story Library provided by Amicus, part of The Creative Company
9-12Age Range
5.2 AR
30Pages
HealthSubject
790LLexile
15-30 minsReading Time
RGuided Reading
RFountas & Pinnell
40DRA