Keeping Fit

Keeping Fit book cover — B C B C Keeping Fit 4 Heart Muscles and Bones 8 Feeling Good 16 Get Moving 18 Glossary 22 To Learn More 23 Index 24

Keeping Fit — page 1 — 4 4 A fit kid is a healthy kid You can stay fit by eating healthy foods and exercising

Keeping Fit — page 2 — 5 5 You should exercise for an hour or more every day

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