Healthy Eating

Healthy Eating book cover — B C B C Healthy Eating with MyPlate 4 The Food Groups 6 Filling Your Plate 16 Exercising 18 Feeling Great 20 Glossary 22 To Learn More 23 Index 24

Healthy Eating — page 1 — 4 4 Healthy foods help your body move and grow

Healthy Eating — page 2 — 5 5 Use MyPlate as a mealtime guide Foods from all five food groups belong on your plate

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