Kickboxing

Kickboxing book cover — CONTENTS WHAT IS KICKBOXING 4 RULES AND EQUIPMENT 10 KICKBOXING IN ACTION 16 GLOSSARY 22 TO LEARN MORE 23 INDEX 24

Kickboxing — page 1 — WHAT IS KICKBOXING 4

Kickboxing — page 2 — Kickboxing is fast furious and physical Kickboxers punch kick duck and spin They stay on their toes and move constantly Some people practice kickboxing for ﬁtness No one ﬁghts back during practice 5

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