SOUT TABLE OF CONTENTS Sleep Bedtime Brain Power Body Power 10 How We Grow 12 14 16 Sleep Stages Sleep Cycle Need More Sleep Rested Up 18 20 Get Started Today 22 words to Know 23 Learn More 24 Index 24
SLEEP Have you ever gone a day without sleep We all need sleep It helps us feel rested We need sleep to stay healthy 4
My Body Needs Rest
Introduces the benefits of rest, how much rest kids need, and what happens when we sleep, while offering tips to get better rest.
About This Book
By: Jenna Lee Gleisner
Illustrated by:
Published by: Amicus provided by the Creative Company
