Tasty Drinks and Snacks

Tasty Drinks and Snacks book cover — n r a O e K Pla p e r CO P Tasty Drinks and Snacks

Tasty Drinks and Snacks — page 1 — A l l about Sna c k s a n d Drinks Snacks and drinks are a useful way of boosting your energy between meals But eating too many snacks can keep you from being hungry and eating properly at meal times lots of different foods and drinks to choose from Try not to eat chips and processed snacks every day There are lots of healthy snacks that are equally delicious The Human Machine The human body is like a machine that needs energy to work Energy is released from the food you eat and used up by your body Energy is measured in joules or calories A Healthy Balance To be healthy you must eat enough food to produce the energy needed by your body But if you eat more food than your body actually requires it is turned into fat Processed Foods Supermarkets and other stores sell a wide range of foods made in handy sizes to eat as snacks Many of these processed foods are high in sugar and fat Some also have artificial colorings and flavorings to make them look and taste more attractive It’s best to eat them only occasionally Your Diet What you eat and drink is called your diet There are 4

Tasty Drinks and Snacks

Tasty Drinks and Snacks

From wraps to smoothies to muffins, this book provides budding young chefs with a fun introduction to making snacks and drinks.

About This Book

By: Rita Storey

Illustrated by:

Published by: Smart Apple Media by Black Rabbit Books

9-12Age Range

4.8AR

30Pages

Life LessonsSubject

750LLexile

15-30 minsReading Time

PGuided Reading

PFountas & Pinnell

38DRA

0

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