A Tasty Dinner

A Tasty Dinner book cover — n r a O e K Pla p e r CO P A Tasty Dinner

A Tasty Dinner — page 1 — All about Dinner For most people dinner is the main meal of the day and is eaten in the evening Fast Food Supermarkets and restaurants sell a wide variety of ready-prepared meals This fast food may be high in sugar and fat It also often contains artificial colorings and flavorings as well as preservatives Meat Fish Chicken Eggs and Beans These foods contain protein Meat fish and eggs are often the basis of dinner Beans also contain protein and they can replace meat or fish for vegetarians 44 Starchy Foods You should eat starchy foods every day they should make up about a third of what you eat in a day A portion of potatoes pasta or rice is a good idea as part of dinner Choose whole grain or whole wheat varieties Try not to eat this type of processed food too often If you are in a hurry cooking a bowl of pasta with a delicious sauce can be just as fast as heating up a ready prepared meal It will taste great and is healthy too The recipes in this book are quick and easy Knowing that you have prepared and cooked them yourself is really satisfying

A Tasty Dinner

A Tasty Dinner

From macaroni & cheese to chicken fingers to pasta salad, this book provides budding young chefs with a fun introduction to cooking dinner.

About This Book

By: Rita Storey

Illustrated by:

Published by: Smart Apple Media by Black Rabbit Books

9-12Age Range

4.8AR

30Pages

Life LessonsSubject

700LLexile

15-30 minsReading Time

OGuided Reading

OFountas & Pinnell

34DRA

0

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