A Tasty Breakfast

A Tasty Breakfast book cover — n r a O e K Pla p e r CO P A Tasty Breakfast Rita Storey

A Tasty Breakfast — page 1 — A l l about Breakfa s t What you eat and drink is called your diet To eat a balanced diet try not to have the same foods every day There are so many tasty foods and drinks to choose from at breakfast time why stick to the same things every day The Human Machine The human body is a machine that needs energy to work Energy is released from the food we eat and used by our bodies Meat Fish Chicken Eggs and Beans These foods contain protein Eggs are often eaten at breakfast time 4 Fruit and Vegetables You should eat at least five portions of fruit and vegetables every day They should make up about a third of what you eat Frozen canned and dried fruits and vegetables all count Try to eat lots of different types A glass of fruit juice counts as one portion so try to have one at breakfast time Make a Good Start Eating a good breakfast will give you the energy to concentrate throughout the morning If you do not have breakfast you may feel tired and grumpy until you can eat at lunchtime

A Tasty Breakfast

A Tasty Breakfast

From pancakes to eggs to smoothies, this book provides budding young chefs with a fun introduction to cooking and creating breakfast.

About This Book

By: Rita Storey

Illustrated by:

Published by: Smart Apple Media by Black Rabbit Books

9-12Age Range

4.5AR

30Pages

Life LessonsSubject

700LLexile

15-30 minsReading Time

OGuided Reading

OFountas & Pinnell

34DRA

0

‹

PAGE 0 OF 29

Epic is the leading digital reading platform—built on a collection of 40,000+ popular, high-quality books from 250+ of the world’s best publishers—that safely fuels curiosity and reading confidence for kids 12 and under.

EPIC

Epic Originals Books Gifts Redeem Gift

FOR EDUCATORS

Epic School Admin Portal Educator Resources School Privacy Promise

ABOUT

About Epic Careers Press Blog

CONTACT US

Help & Support Press Inquiries Publisher Inquiries

EPIC

Epic Originals Books Gifts Redeem Gift

FOR EDUCATORS

Epic School Admin Portal Educator Resources School Privacy Promise

ABOUT

About Epic Careers Press Blog

CONTACT US

Help & Support Press Inquiries Publisher Inquiries

DOWNLOAD EPIC

© Copyright Epic Kids Inc. All rights reserved.

Terms & Conditions

Privacy Policy